Black Pepper;Oraganic Food Ingredients; seasoning; medicine;weight
loss;skincare;Black Pepper powder
What is Black Pepper?
Black pepper is the fruit of the black pepper plant from the
Piperaceae family and is used as both, a spice and medicine. The
chemical piperine, present in black pepper, causes the spiciness.
It is native to Kerala, the southern state of India. Since ancient
times, black pepper is one of the most widely-traded spices in the
world. It is not a seasonal plant and is, therefore, available
throughout the year. When dried, this plant-derived spice is
referred to as a peppercorn. Because of its antibacterial
properties, pepper is used to preserve food. Black pepper is also a
very good anti-inflammatory agent.
1. Pain Relieving
Black pepper, or in fact all peppers contain capsaicin, a hot
substance which generates heat. This fundamental property of pepper
is utilized by using it in pain relieving gels and sprays. Under
the impact of capsaicin, one feels the heat being generated in the
affected area, due to which pain, resulting from spasms or sprains
tends to lessen.
2. Arthritis Aid
The capsaicin in the pepper also has anti-inflammatory properties.
It is, therefore, extremely beneficial for all those who have
arthritis and suffer from muscular swelling and pain.
3. Weight Loss
Due to the presence of capsaicin, pepper helps in burning the fats
inside the body and thus helps in losing weight. It is the reason
most weight loss medicines and solutions contain capsaicin in them.
The outer layer of peppercorn assists in the breakdown of fat
cells. Therefore, peppery foods are a good way to help you shed
weight naturally. When fat cells are broken down into their
component parts, they are easily processed by the body and applied
to other processes and enzymatic reactions, rather than settling in
your body and making you overweight.
Pepper helps to cure vitiligo, which is a skin disease that causes
some areas of skin to lose its normal pigmentation and turn white.
According to researchers in London, the piperine content of pepper
can stimulate the skin to produce melanocytes pigment. Topical
treatment of piperine combined with ultraviolet light therapy is
much better than other harsher, more chemical-based treatments for
vitiligo. It also reduces the chances of skin cancer due to
excessive ultraviolet radiation.
Provides Respiratory Relief
In Ayurvedic practices, pepper is added to tonics for treating cold
and cough. Pepper also provides relief from sinusitis and nasal
congestion. It has an expectorant property that helps break up the
mucus and phlegm depositions in the respiratory tract. Its natural
irritant quality helps you expel these loosened materials through
the act of sneezing or coughing, which eliminates the material from
the body and helps you recover from infection or illness that
caused the deposition in the first place.
The antibacterial property of black pepper helps fight against
infections and insect bites. Pepper added to the diet helps keep
your arteries clean by acting in a similar way to fiber and
scraping excess cholesterol from the walls, thereby helping reduce
atherosclerosis, the condition highly responsible for heart attack
Antioxidants in pepper can prevent or repair the damage caused by
the free radicals and thus help prevent cancer, cardiovascular
diseases, and liver problems. Free radicals are the by-products of
cellular metabolism that attack healthy cells and cause their DNA
to mutate into cancerous cells. Antioxidants neutralize these
harmful compounds and protect your system from many conditions and
even symptoms of premature aging like wrinkles, age spots, macular
degeneration, and memory loss.
Black pepper helps in transporting the benefits of other herbs to
different parts of the body, thus maximizing the efficiency of the
other foods we consume. That is why adding it to food not only
makes it delicious but also helps to make the nutrients more
available and accessible to our system.
Improves Cognitive Function
Piperine, one of the key components of black pepper, has been shown
in numerous studies to reduce memory impairment and cognitive
malfunction. The chemical pathways in the brain appear to be
stimulated by this organic compound, so early research demonstrates
the possibility of pepper to benefit Alzheimer’s patients and those
suffering from dementia and other age-related or free
radical-related malfunctions in cognition.
Treats Peptic Ulcers
A number of studies have shown that black pepper may have
beneficial effects on gastric mucosal damage and peptic ulcers, due
to its antioxidant and anti-inflammatory properties.
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